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Homéopathie – Acupuncture – Ostéopathie – Phytothérapie – Agriculture bio

Arts martiaux et Médecine

08 juillet 2017Comptes-rendus

Atelier avec Sophie Mougenot et Chantal Vulliez

Manifestation organisée par le Grand lyon

Samedi 8 juillet 2017 – Parc de la tête d’or

 

Cette année, le docteur chantal Vulliez a beaucoup insisté sur la respiration. Nous respirons mal, et nos cellules, notre cerveau ne sont donc pas bien oxygénés.

Pour prendre conscience de notre respiration, la ralentir, nous avons pratiqué des gestes martiaux avec l’inspir et l’expir, lentement, en conscience, tout d’abord avec les bras et les mains, puis avec les jambes et les pieds.